Mike Runs Garcia
Kudos to Mike for completing the Saturday long run up Garcia and down GMR for the first time. He also added 2 extra miles past Colby for a 15 mile run. That puts him well within the range of a 1/2 marathon and within reach of training for a marathon.
Congratulations to Leon!
Leon came back with a 2nd place finish in his age group at the US National Championships Long Course Duathlon in Auburn, CA. Read about his 5 1/2 hour adventure and triumph in the Glendora Ridge Runner News.
Pride of the Foothills 5K
Glendora Ridge Runner Results, Pride of the Foothills, Glendora, May 10, 2008
Xander 1st 35-40. Xander was 18.16. The new guy takes the crown for the fastest member!
Linda 1st 50-54 22:55 (PR). Linda blazed a sub 23 on her first ever 5K!
Dana 1st 25-30. Mr. Cruella De Hill was cheering!
Bert 1st 55-60. Another sub 21 and age group win for Bert.
Sarah 2nd 30-34. Wow! Just months after child birth!
Leon 3rd 50-55 19:05. I was 9 seconds faster than the age group winning time last year, and only got 3rd! The two guys that beat me bumped Ken and I down a couple of notches.
Sue 3rd 50-54 27:07 (PR) . Sue's beat her brother Ron by a few seconds. He pushed her to a PR.
Beverly 3rd 55-59 30:40 (PR).Tuesday Track helped a lot!
Ken was fast and probably a PR. Low 20 something. 4th in the age group.
Paul placed I think, but I'm not sure of his time.
It was nice to see Haia, Candace, Debbie, Leslie, Thomas, Mike (first 5K) and Steve out.
New member Wendy may have placed.
Xander 1st 35-40. Xander was 18.16. The new guy takes the crown for the fastest member!
Linda 1st 50-54 22:55 (PR). Linda blazed a sub 23 on her first ever 5K!
Dana 1st 25-30. Mr. Cruella De Hill was cheering!
Bert 1st 55-60. Another sub 21 and age group win for Bert.
Sarah 2nd 30-34. Wow! Just months after child birth!
Leon 3rd 50-55 19:05. I was 9 seconds faster than the age group winning time last year, and only got 3rd! The two guys that beat me bumped Ken and I down a couple of notches.
Sue 3rd 50-54 27:07 (PR) . Sue's beat her brother Ron by a few seconds. He pushed her to a PR.
Beverly 3rd 55-59 30:40 (PR).Tuesday Track helped a lot!
Ken was fast and probably a PR. Low 20 something. 4th in the age group.
Paul placed I think, but I'm not sure of his time.
It was nice to see Haia, Candace, Debbie, Leslie, Thomas, Mike (first 5K) and Steve out.
New member Wendy may have placed.
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