Cancer Challenge 5K

Bert came in 1st in his AG at the Cancer Challenge 5K in Westwood with a time of 20:40. Go Bert!

Iron Mountain Adventure Run

Xander, Eric and Ken ran, climbed, slid and hiked to the top of Iron Mountain. The 14 mile trail is deceptively difficult and should be done in cool weather with lots of water. It was a little like doing Garcia Trail about 7 times with steeper slopes, loose rock, and cactus in hot weather. More photos are posted in the photo section.

Long Beach Marathon

Linda finished with a new PR of 3:45:50 (Boston Qualifier) and 4th in her age group out of 80 runners. She beat her PR by 22 minutes.

Senior Olympics

Bert got the gold in the 800 meters and silver in the 1500 at the Senior Olympics at UNLV. He will be going to the nationals in August. Good going Bert!

St. George Marathon

Despite the rain and head winds, the ridgerunners ran some great times this weekend with a lot of Boston Qualifiers.

Paul - 3:54:05 (BQ)
Ken - 3:34:55 (BQ)
Leon - 3:15:26 (BQ)
Fasteddie - 3:37:15 (BQ)
DaveP - 4:41:28