San Bernadino Tinman Triathlon

Brian ran the Tinman Triathlon last week and came in 4th in his AG with a time of 55:43. Good going Brian!

Ridge Runners run with SoCalDayBreakers

The Ridge Runners and Day Breakers ran Marshall Canyon together on Saturday and had a snack fest afterwards. It was loads of fun and we plan on doing this again!

Special thanks to Rita from the SoCalDayBreakers for the cool video!

Click on this Video Link.

Valley Crest Half Marathon

Congratulations to everyone who ran the Valley Crest. It's a great race all on a hilly and historic Mulholland fire road . Thank you to Linda who cheered us on.
Amber 1:58:53
Hank 2:01:24
Marianne: 3rd in age group 1:44:21
Sarah Barron 2:02:53
Sarah Webb 1:56:48
Wendy 1:58:29
Doug 3rd in age group 1:43:04

Mud Run at Camp Pendleton

Congratulations to Brian who finished in 55:17 which was 12 out of 283 in his age group and 71 out of 3,075 overall.

San Diego RocknRoll Marathon

The Ridge Runners had a great showing at the Rock N Roll Marathon in San Diego today:
Fasteddie Knapp - 3:42:55
Ray Adamyk - 3:49:12
Steve Altfillisch - 3:41:56
Well done guys - congratulations to each of you.

Saddleback 1/2 Marathon and 5K

Wow! All PRs. Congratulations to our ridgerunners who participated in the Saddleback 1/2 Marathon and 5K.

Dawn: 1.50
Patia: 1.56
Lizette: 2.27
Ed: 25.00 (5K)

Congratulations to LA Marathon Runners

Linda wins 1st in her age group (3:38) PR.
Owen does his first marathon (4:07).
Al does his first marathon (5:00).
Tim runs under 4 hours (3:59).
Ken does his 7th LA marathon (3:37).
Nichole does a (4:42)
Dave paced the 5 hour group (5:20).

Special thanks to Ray who was there to help pace the runners.

Marianne 1st Woman Overall in Mt. Wilson Trail Run

Congratulations to Marianne who was the 1st woman overall with a time of 1:18:46 in this historic race. I think she received a nice trophy.

Bishop High Sierra 50 miler

Congratulations to Eric, Ken and Cheryl for completing a tough 50 mile course. The course had 9000 feet of net elevation gain, 95 degree temperatures, and lots of soft sand. Eric finished in 12 hours 33 minutes and Ken in 13 hours 18 minutes. Cheryl ran the PCT50 miler the week before and ran another 50 miles this week and helped Ken get through the course.

Bay Bridge Run in San Diego

Bert gets 3rd place in the 4 mile run. He was 92 overall with a time of 28:15. Good going Bert!

PCT50

Congratulations to Wendy and Cheryl for running a 50 mile trail run at the PCT50 on Saturday in the Cleveland National Forest near San Diego. It was Wendy's first time at 50 miles. The run took about 11 1/2 hours and she can't wait to do it again!

Pride of the Foothills 5K

Ridgerunners take home a record 15 medals on a tough course with Xander taking 3rd overall (18:07) and Marianne taking 3rd in the women's group overall (21:00).

Congrats to all the runners!

Boston Marathon Results

We had 2 runners from our club this year at the Boston Marathon: Steve (aka Porchdog) and Paul.

Steve: 3:30:41 great time on a tough course!
Paul: 4:20:21 good going Paul! He was going for it. His split at the half way point was under 1:56. Big congrats to both of them.

Derby Day 5K

A number of ridge runners participated in the Derby Day 5K.

NAME TIME PLACE IN AGE GROUP
Brian 20.25 #12
Leon 20.28 #3
Victor 20.41 #11
Tyler 22.26 #38
Dawn 24.42 #9
Sue 29.21 #12

Looks like Brian and Victor both got PRs!
Congrats to all.

5- Mile Big Sur Mud Run

Congratulations to Natalie Healy for completing the Big Sur Mud Run on March 29th. Natalie finished the 5 mile course in 46:51, negotiating trails, hills, water obstacles, five foot walls and four mud pits. She was the 19th female to finish.
Well done Nat.